Running Mate: Real-time, verified companions for safer running
Running Mate is a U.S.-based mobile application designed to enhance the safety of runners by connecting them with verified companions, known as "Running Mates." Founded by Dena Lewis after her personal experiences with assault while running, the platform aims to reduce violence against runners and foster a community where individuals can pursue their fitness goals with confidence.
What you should know:
Uber-style app for runners.
Aims to end violence against runners by providing a reliable system that ensures safety through companionship during runs.
Users can schedule runs in advance or request a Running Mate in real-time through the app. Both runners and mates undergo comprehensive background checks via Checkr. The app facilitates identity verification and allows users to rate and report experiences to maintain community standards.
Currently available in select cities in the U.S. with ambitions to launch internationally in future.
Beyond the app, Running Mate is involved in broader initiatives to promote female runner safety, such as its Safety Summits, and in June 2025 launched a dedicated community.
Learn more: Running Mate
